Connecting communities to affect positive food system change from the ground up.

Food & Soil Advocacy   •   Consulting   •   Education   •   Community Organizing   •   Zero Waste

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Grow More, Waste Less | Food Systems Consulting, LLC

Cat Buxton is a busy cross-pollinator from the White River watershed in VT. Her business, Grow More, Waste Less, is empowering and connecting communities to affect positive change from the ground up. A self-described microbe geek, Cat loves to talk about bugs, soil, gardening, and composting, pretty much wherever she goes. She manages the edible schoolyard at Thetford Elementary School, weaving it into K-6 project based learning, and is a technical guide for school compost systems.

She leads Land Listener workshops with the Soil Carbon Coalition, and organizes the Upper Valley Apple Corps. She is co-founder of the Vermont Healthy Soils Coalition, a member of the Agroecology Team at The Center for Grassroots Organizing in Marshfield, Vermont (grassroots, and serves on several Boards and committees. She consults, teaches, and presents about soil and ecosystem health to individuals of all ages and groups of all sizes.

Current Projects:

Private soil health and compost consulting; Manager of Thetford Elementary School Garden and Compost Program and curriculum; Coordinator for the Upper Valley Apple Corps; Project Manager for the Hartford Riverwalk Trail; Co-Founder of Vermont Healthy Soils Coalition; UVM Extension Master Composter managing three active service projects; Legislative Working Group for Soil Conservation Practices and Payment for Ecosystem Services.

Clients (current and past)

National Healthy Soils Policy Network, Vermont Farm to Plate Network (VT Sustainable Jobs Fund), GUV and SWWC Solid Waste Management Districts, Vermont Healthy Soils Coalition, Soil Carbon Coalition, Upper Valley Teaching Place Collaborative, Wellborn Ecology Fund, Northeast Resource Recovery Association, Northeast Organic Farmers Association of Vermont (NOFA-VT), NOFA NH, Billings Rockefeller National Park, Dartmouth College, Living Earth Action Network, Upper Valley Farm to School, Rutland and Bennington Master Gardeners Clubs, Hanover Gardening Club, Eastman Foundation, Upper Valley Adaptation Group, Resilient Hartford, Building a Local Economy (BALE), Vermont Grass Farmers Association, several K-12 schools throughout Vermont, New Hampshire and Connecticut, and a slew of private clients.

Board/Steering member

Rural Vermont, Vermont Healthy Soils Coalition, Soil Carbon Coalition, and Upper Valley Food Coop. Steering Committee for Grassroots Center Agroecology team; National Healthy Soils Policy Network.

Cat Buxton

VHSC in the news! Series of talks addresses how soil health affects climate

2 min read

By SARAH EARLE Valley News Staff Writer Tuesday, February 26, 2019 The key to saving the Earth might very well be ... the earth.

The “little e” earth that lies beneath our feet (and, right now, varying amounts of snow) is mightier than many of us realize — or can be, if we treat it properly, said Cat Buxton, steering committee member of the Vermont Healthy Soils Coalition and organizer of a six-week series of discussions about soil-related topics beginning on Wednesday at the Bethany Church in Randolph.

“Soil touches everything. Of course it does. We’re dust to dust,” said Buxton, a Sharon resident who conducts workshops and provides consulting services on gardening, composting and community-building around local food systems throughout the region. “We all need to understand the really basic principles of soil and water health ... When we explain this information to people, they feel energized, empowered. They get ideas, they become innovative, they want to work together.”

And working together is critical, Buxton said. Conversations about climate change often focus on only one piece of the problem or one potential solution at a time, or fixate on wedge issues that stall progress. Not only does soil provide, well, common ground for people to discuss the health of the planet and its inhabitants, it can serve as a metaphor for what can happen when they do. In organizing the soil series, Buxton said she wants to create a “social mycelium” that mimics the collective intelligence that thrives underground.

In healthy soil, an astonishingly complex network of bacteria, protozoa, fungi and other organisms conducts numerous unseen tasks that are essential to the health of the visible world: decomposing organic compounds, sequestering nitrogen, helping the soil absorb excess water, eating pests that harm crops, and acting as food for some above-ground species. The fungi network in particular, known as mycelium, actually allows plants to “communicate” with each other, according to recent research.

Read the full Valley News article at

Cat Buxton

What I've been up to: compost, plants, bugs, soil, advocacy and music!

5 min read

Hello friends,

I'm terrible at sending these email updates out. Sorry! Here is a big update on some of the work I'm doing in the world.

Events My 2019 calendar is filling up with presentations on composting and soil health. The next composting workshop is in Hartland on March 9. Dates and details on all of my upcoming public events are listed on my Grow More, Waste Less website. Click on the events tab.

I’ll be at the 37th Annual NOFA-VT Winter Conference this weekend, co-leading a few workshops on soil heath, invasive species management, and global cooling. I’ll also be on the panel after the film, Modified, with my comrades from the Vermont Right to Know Coalition who passed the first (and last) GMO labeling law in the country.

Vermont Healthy Soils Coalition (VHSC) In March 2015, I co-founded the Vermont Healthy Soils Coalition. We've just received a small amount of funding from the New England Grassroots Environmental Fund to support our work in capacity building. We have a great steering committee, an active email listserv (anyone can join), a facebook group, and a website.

VHSC is collaborating with BALE to host The Soil Series: Grassroots for the Climate Emergency. This potent – and important – six-part series takes place on Wednesdays starting Feb. 27 at the Bethany Church in Randolph. Each program features a social half-hour with great food provided by Black Krim Tavern, Randolph. I hope to see you at one of these (or the whole series!).

The Soil Series: Grassroots for the Climate Emergency February 27 Ground to Body: Soil Health & Human Health, Speakers: Didi Pershouse, Grace Gershuny, Michael Denmeade March 13 Shielding Soil with Plants and Animals Speakers: Tatiana Schreiber, Graham Unangst-Rufenacht, Lisa McCrory March 20 Storytelling Panel Speakers: Katherine Oaks, Maddie Kempner, Sha'an Mouliert, Cheryl Herrick March 27 Building the Soil From the Ground Up Speakers: Juan Alvez, Jessica Ruben, Cat Buxton April 10 Social Mycelium: the Fiber of Community Resilience Speakers: Mindy Blank, Simon Dennis, Chris Wood, Henry Harris April 24 A Soil Sponge to Cool the Planet Speakers: Judith Schwartz, Jan Lambert, Henry Swayze

There’s more! Here are some highlights:

Schools The work I have been doing with Thetford Elementary School the past 10 years feeds my soul. We are building out a cross-cutting K-6 curriculum deeply connected to our outdoor classrooms, specifically our edible landscape, garden beds and student managed on-site hot composting system. TES 6th graders have been learning the basics of soil science using field methods from the Soil Carbon Coalition and Didi Perhouse’s teaching manual Understanding Soil Health and Watershed Function. I’d be happy to show you around the school. It’s pretty amazing! (especially in September).

I host a VT EMG Master Composter service project at Thetford and Sharon Elementary Schools. I’m also consulting with several other schools in Vermont about on-site composting as a soil builder and a learning tool to advance project and place based learning initiatives.

Soil Carbon Coalition I serve on the board of directors for the Soil Carbon Coalition (SCC), and work with them to co-facilitate Land Listener workshops like this one we offered at Butterworks Farm last fall. We’re planning a Soil Sponge Primer for citizens, municipalities and planning commissions to take place this spring in the Upper Valley (thanks to a Hope Foundation grant from Hypertherm). My SCC colleague, Didi Pershouse is doing incredible work to expand the community of practice, locally and globally, to rebuild the soil sponge that holds our landscapes together. She’s offering an amazing series of online soil health courses,.They are for everyone and we need everyone on board to fix this ecological mess we’re in.

UV Apple Corps Upper Valley Apple Corps plants and cares for free-for-the-picking public fruit and nuts trees and edible landscapes. In 2018, we received a Caring for Canopy Grant from Vermont Department of Forests, Parks and Recreation, Urban & Community Forestry Program to further develop our Community Fruit Walk, connecting existing sites with an educational ‘trail’ in downtown Hartford. We’re hosting a free Pruning Walk on March 3.

Riverwalk Trail I’ve been working with the Latham Works Lane Neighborhood Working Group, Upper Valley Trails Alliance and the Town of Hartford on the future community treasure, The Hartford Riverwalk Trail. We’ve received funding from the Vermont Community Foundation and the Byrne Foundation, and in-kind expertise from a team of incredible Thayer students who proved the feasibility of the project. The next step is not easy, working with the railroads, but we’re confident that with creativity and perseverance we will succeed!

Policy & Advocacy The National Healthy Soils Policy Network and a (still-forming) NE regional policy group, both farmer-centered organizations that advocate for state and federal policies on behalf of sustainable, organic, beginning, minority and/or family farmers.

I’m really enjoying the opportunity to serve on the Board of Directors for Rural Vermont and the best co-op in the world, Upper Valley Food Coop.

I am deeply committed to our community. Thank you for being a part of it! Warmly, Cat

PS: I’m a singer in a band! We’re called Wool and we’re playing tomorrow night, Friday, February 15, at the Public House in Quechee at 7PM.

AND, Don’t miss Eliot Coleman and other farm heroes at the Real Organic Project Symposium at Dartmouth on March 2. This event is being organized by our local friend and organic farming leader, Dave Chapman of Longwind Farm. I’m helping!

Grow More, Waste Less   |  Food Systems Consulting, LLC  -  Cat Buxton    Sharon, Vermont   Email:

Food & Soil Advocacy   •   Consulting   •   Education   •   Community Organizing   •   Zero Waste

Connecting communities to affect positive food system change from the ground up.